The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colorful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come.
Benefits:
The original gratitude journal for kids that ignited the guided journaling movement since 2013.
Insightful and colorful introduction to gratitude and mindful living
6 months of daily journaling to help kids build the habit of gratitude practice
5 daily prompts focused on gratitude, daily observations, and self-growth
Weekly Challenges and Word of the Day to help kids build confidence and grow
Features:
100% recycled, compostable, and FSC certified paper
Hardback cover with matte lamination
One 100% cotton ribbon
Measures approx 8.5 x 6 x 0.79 in / 21.5 x 15.5 x 2 cm
